Spiritual Dance Blog

Woman in a red dress lying back on a giant pile of rocks performing a layout with trees in the background and text that says dancing with the elements: earth
Astrology

The elements of our natural world contain wisdom and potent medicine for our souls. Learning to dance with them can help us attract and amplify their energy for support throughout our life's journey. The element of earth is connected to our physical needs for survival. It teaches us how to become deeply rooted so that we can nourish our body and soul. Earth helps us build a solid foundation and create supportive structures. Learning to move with this energy can help us to feel secure, create boundaries, and manifest the life we long to live.

Teal background with moon and eye symbols and text that says "psychic development for dancers"
Spirituality

Psychic development is the practice of cultivating your awareness of unseen energy. We have all experienced this to some degree. Think about the wind - we can’t see wind unless we look for it in the movement of the trees, but it is very real and very powerful. The same can be said of spiritual energies. We simply have to train our senses to become aware of them. Everyone is capable of this, but it also requires a belief in psychic abilities.

Woman in a white dress standing in front of a giant bonfire lifting a frame drum and mallet and text that says dancing with the elements: fire
Astrology

The elements of our natural world contain wisdom and potent medicine for our souls. Learning to dance with them can assist us in attracting and amplifying their energy to support us on our life's journey. Fire represents our life force, desire, and purpose. We can work with this element to transform our thoughts into conscious action, lead with confidence, and expand our reach. 

Woman's feet in pink point shoes and teal leg warmers performing a releve in fifth position in front of a mirror in a dance studio and text that says 9 benefits of choreography in your spiritual dance practice
Spiritual Dance Education

In 2019, I began a journey of searching for spiritual dance communities that existed outside of religion. At first, I found myself in several different conscious dance communities. These groups placed a strong emphasis on freedom in movement, meaning moving intuitively without any structure or choreography. As someone who has a strong background in modern dance, I have a deep appreciation for improvisational movement practices. I was excited to be in communities with people who were eager to move however they pleased. However, I kept finding myself in conversations with people who disliked the idea of choreography and even thought it hindered those seeking spiritual growth through movement. 

Woman in long mustard color dress dancing with a celestial background and text that reads "Astrology for Dancers"
Astrology

Astrology is a language. It speaks of movement and positions of varying celestial bodies and how those things impact us on a personal and collective level here on earth. Dance too is a language of movement and positions, bringing insight to our internal and external experiences as human beings here on this plane of existence. When we incorporate the language of astrology into our movement practices and artistic endeavors, we gain an even greater understanding of the energy available to us which can help us expand our creative edges and find deeper meaning in our craft.

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About the Blog

This blog is a resource for spiritual seekers, aspiring to professional dancers, and all those in between. I've spent more than half of my life weaving together my professional dance career and my spiritual path as both are equally important to me. The points of intersection that I've discovered over the past two decades are what fuels my soul. It's been a wild adventure and also a profoundly transformational journey - one that continues to evolve. My hope in reading this blog is that you'll be inspired to explore spirituality in new and embodied ways while also deepening your relationship with yourself and this incredible world we inhabit.

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