Spiritual Dance Blog

A collection of four different photographs of trees in nature representing the four seasons and text that says dancing with the seasons
Wheel of the Year

As our planet makes its annual journey around the sun, we experience fluctuations in the amount of light we receive, which in turn impacts our weather patterns. The change in weather patterns results in what we call “seasons”. And these seasons correspond to the death and rebirth cycle of our natural world. Engaging in seasonal activities helps us anchor ourselves to the Earth. The seasons can also offer us wisdom on a spiritual level. Establishing a conscious connection to this cycle is a powerful grounding practice that helps us to flow with our natural surroundings. 

Woman in white dress dancing in the ocean surf with text that says "Dance with the energy of Pisces"
Astrology

Pisces season arrives in mid-February, allowing us to strengthen our connection with the ethereal and engage our imagination as we consider a new vision for our future, one rooted in compassion and understanding. Pisces is a mutable water sign that teaches us the value of surrendering to divine flow. It is deeply connected to the ocean, the collective unconscious, and the completion of cycles as it is the twelfth and final sign of the zodiac. 

Woman in long sparkly gown dancing in a stream and text that says "Dance with the energy of Aquarius"
Astrology

Aquarius season arrives mid-winter providing us with an opportunity to rethink where we fit and what we're contributing to the communities we're a part of, both locally and globally. Aquarius is a fixed air sign with the ability to understand the interconnectedness of all things. Learning to embody this energy can help you see the bigger picture, prioritize collective goals, take a unique approach to something, and develop new ideas.

An infinity shape of moons in their different phases and text that says dancing with the moon
Astrology

Working with the cycles of the moon and engaging with lunar energy on a regular basis can help you grow, evolve, birth your dreams into this world, and find fulfillment in your life’s journey. In this article, I share my process for working with the lunar cycle through intuitive movement and creative explorations that are timed with each of the four main phases of the moon.

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About the Blog

This blog is a resource for spiritual seekers, aspiring to professional dancers, and all those in between. I've spent more than half of my life weaving together my professional dance career and my spiritual path as both are equally important to me. The points of intersection that I've discovered over the past two decades are what fuels my soul. It's been a wild adventure and also a profoundly transformational journey - one that continues to evolve. My hope in reading this blog is that you'll be inspired to explore spirituality in new and embodied ways while also deepening your relationship with yourself and this incredible world we inhabit.

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