Spiritual Dance Blog

Woman dancing in a stream with moon phase symbols and text that says "4 Lunar Movement Practices for Reflection and Healing"
Blog Content

Lunar movement practices help us to understand what’s happening both in and around us by activating or increasing our sensitivity to inner and inwardly-directed kinetic messages. To develop these skills, we practice being receptive - whether that’s listening to the rhythm of our own bodies and how they want to move or by opening ourselves up as a channel to receive messages from the world of spirit.

Woman reaching for the stars behind virgo constellation and text that says "Embodying Virgo"
Astrology

Virgo season arrives in the second half of August, giving us the ability to see the larger vision for our life and the fortitude to materialize our dreams. Virgo is a healer who is finely attuned to the details of both the natural and energetic realms. Her role is to help us find order and create a life that is sustainable so that we can become the best version of ourselves.

Woman in dress performing a one leg extension while lying back on a large pile of rocks and text that says "Dance with the energy of Taurus"
Astrology

Taurus season arrives around the 19th of April, anchoring our souls as we strengthen our roots and take in the beauty surrounding us. This fixed earth sign is ruled by sensual and pleasure-seeking Venus, who teaches us how to harmonize with our physical reality. Taurus energy helps us build a life focused on quality over quantity. It is never in a hurry because it knows that a slow and steady pace results in a sustainable and luxurious life.

Woman in dress performing a wide leg squat in front of a pond with a growling face expression and text that says "Dance with the energy of Aries"
Astrology

Aries season makes a bold entrance around the 20th of March as signs of new life begin to multiply at a rapid pace. It signals the beginning of a whole new annual cycle making it the most potent energetic shift of the astrological year. Aries is a cardinal fire sign that teaches us the value of taking courageous action. This is the archetype of a confident leader, an initiator, and a warrior. 

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About the Blog

This blog is a resource for spiritual seekers, aspiring to professional dancers, and all those in between. I've spent more than half of my life weaving together my professional dance career and my spiritual path as both are equally important to me. The points of intersection that I've discovered over the past two decades are what fuels my soul. It's been a wild adventure and also a profoundly transformational journey - one that continues to evolve. My hope in reading this blog is that you'll be inspired to explore spirituality in new and embodied ways while also deepening your relationship with yourself and this incredible world we inhabit.

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