Spiritual Dance Blog

Embodying the Major Arcana

The Empress is the great mother of the tarot deck. Overflowing with warmth, empathy, and compassion, she longs to nurture and nourish that which is in her care. She is a supportive and committed partner - giving freely and loving genuinely. She is deeply connected to the earth - eagerly engages all of her senses, taking full pleasure in whatever life brings her way.

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I often get asked why I differentiate between the words DANCE and MOVEMENT. So many people use those words interchangeably. To me, and also for the purposes of what I teach, dance and movement are vastly different concepts. This isn’t something I was taught and I can’t say I’ve ever heard anyone speak about it. However,  what I’ve learned over the past two decades is that those words carry contrasting energies and can serve opposite but equally important purposes. When I teach any type of spiritually-focused dance or movement practice, I start by helping people understand the differences, because everything I teach builds upon those two concepts.

Embodying the Major Arcana

The High Priestess represents our spiritual channel. She is the embodiment of divine feminine sovereignty. This archetype values spiritual development and sacred connection. She invites us to observe our own inner workings and also explore the depths of what spirit can offer us. She teaches us that wisdom is gained through embodying sacred feminine energies.

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Prayer dance is an expression of our relationship with the Divine. It is outwardly directed kinetic energy performed with the intention of communicating our desires, needs, or affection for that which we hold sacred. This is a practice that allows us to express gratitude and adoration for our spiritual connections, send healing energy towards someone or something, or manifest something we need or want.

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About the Blog

This blog is a resource for spiritual seekers, aspiring to professional dancers, and all those in between. I've spent more than half of my life weaving together my professional dance career and my spiritual path as both are equally important to me. The points of intersection that I've discovered over the past two decades are what fuels my soul. It's been a wild adventure and also a profoundly transformational journey - one that continues to evolve. My hope in reading this blog is that you'll be inspired to explore spirituality in new and embodied ways while also deepening your relationship with yourself and this incredible world we inhabit.

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